Let’s Talk: The Pelvic Floor

When: September 30th 7:00-9:00pm

Understanding the Pelvic Floor: What Every Woman Should Know
What it is, what it does—and are Kegels really the answer?

After the overwhelming response to our recent menopause discussion with Lauren Houser, CRNP, we’re continuing the conversation around women’s health.

This time, we’re diving into a topic that impacts women more than many realize: the pelvic floor. Join us for an insightful discussion that breaks down what the pelvic floor is, what it does, and whether Kegels are really the best way to strengthen it.

Join us for a discussion about the pelvic floor and how it changes throughout a woman’s life cycle. Gain an understanding of how the pelvic floor works, and how to help it function at its best. We will discuss how puberty, pregnancy, postpartum, and peri-menopause and menopause affect how our pelvic floor functions and why common symptoms seem to come out of nowhere.

We’re thrilled to welcome Dr. Jenn Perna, Doctor of Physical Therapy and founder of Vivid Women’s Health, as our speaker. After experiencing pelvic floor symptoms following pregnancy, Dr. Jenn was inspired to create a more compassionate, private, and effective approach to women’s pelvic health. Her boutique practice, with locations in Newtown and Doylestown, specializes in helping women regain confidence and live active, healthy lives—free from pelvic floor issues. Dr. Jenn is passionate about educating women on how their bodies work so they can feel empowered and well-informed.

Whether you’re navigating these transitions now or want to better understand your body for the future, this event is a meaningful step in owning your health journey.

Snacks provided by The Board Housewife.